Create A Stronger, Leaner & Healthier
Body With Ivolve Wellbeing
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Support
We keep our group workout sessions small with up to 12 clients in each session, meaning that we are able to offer unrivalled support to each member, this helps to establish excellent rapport with your coaches, and amazing support outside of the studio.
Private
This is a private studio, meaning that only clients will be in the gym while you're here. This ensures all our members are training in a safe none intimidating environment, meaning that you will get a level of privacy during your sessions that large chain gyms just cannot offer.
Personal
At Ivolve Wellbeing, all our members are treated as individuals and although we work within a group you will still be fully coached throughout the sessions, but we understand some members need more help than others which is why the group sessions are specially designed for different ability levels. You will follow our coaching program, which will be customised to suit your needs.
You will receive personalised mindset, nutrition & lifestyle coaching to run alongside your group workout sessions.
"Having not exercised or looked after myself for years, my body had taken a bashing, with yoyo dieting and fads, and I was very unhealthy. I felt drained both physically and mentally.
I started working with David in March 2019, after being at the gym for 3 years and not getting anywhere in classes and actually causing my body more damage than good. I approached David one day and asked for his advice with regards to my knees and the best exercise, as the doctors advised it was not anything sinister, more of a weight issue.
David took the time to assess me, my body type, and how I exercised. From this assessment David provided me with a package that was best suited to me, to enable me to lose weight safely and properly. Everyone at Ivolve is approachable and professional. I feel at ease when training there.
Since working with Ivolve, I have not looked back. Not only have I lost 3 stone, as well as a number of inches, but my joints and knees are also better and my body shape has changed for the better. My mindset has changed, and I feel mentally and physically healthier."
"I've lost 6 inches off my waist and another 5 1/2 inches off my hips! I have lost a total of 25 inches in just 6 weeks. I have reduced my body fat percentage significantly in such a short period of time "
"Since joining his coaching program I have reached my body transformation goals beyond anything I could have imagined. Not only have I lost all the weight I wanted to I am happier, more confident and feel like a new person. I have now set myself new fitness related targets which I’m striving to achieve and know that I will with the guidance and support of Dave."
STEPH
"The whole plan leaves me feeling energised"
"Just like most normal women, I've experienced fluctuations in my weight over the years. At my heaviest, I was over 16st and felt very self-conscious and hand not body confidence. I used to put weight fluctuations down to things that I couldn't control and just accepted that this was a normal cycle in my life where my weight spun out of control and there was nothing I could do about it. I used to make up excuses such as "I don't have time to exercise" and I believed that most of my weight problem was down to overeating and when I was stressed, it was a normal way of dealing with it.
What I can now tell you is that I have completely transformed my mindset. I have found a lifestyle and healthy eating plan that works for me and that maintains the correct balance between eating well and still letting my hair down. I've also found a workout plan that I can fit into my busy lifestyle. The whole plan leaves me feeling energised and I absolutely love the structured workouts that are designed specifically for me as they have helped me achieve fitness goals which I could have never thought possible."
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